Asian Chicken Cranberry Salad
Elevate your lunch game with this delightful Asian Chicken Cranberry Salad. This recipe combines tender chicken breast, crunchy veggies, and sweet dried cranberries, all tossed in a tangy Asian-inspired dressing. The combination of flavors and textures makes it perfect for a light yet satisfying meal. Whether you’re preparing a quick weekday lunch or a refreshing dinner, this salad is sure to impress. 🌿🍴
Ingredients:
- 2 boneless, skinless chicken breasts
- 4 cups mixed salad greens
- 1 cup shredded carrots
- 1 red bell pepper, thinly sliced
- 1/2 cup dried cranberries
- 1/4 cup chopped green onions
- 1/4 cup sliced almonds
- 2 tbsp soy sauce
- 2 tbsp rice vinegar
- 1 tbsp sesame oil
- 1 tbsp honey
- 1 clove garlic, minced
- Salt and pepper to taste
Directions:
- Prepare the Chicken:
- Season the chicken breasts with salt and pepper. Grill or sauté over medium heat until fully cooked, about 5-7 minutes per side. Let cool, then slice thinly.
- Make the Dressing:
- In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, and minced garlic until well combined.
- Assemble the Salad:
- In a large bowl, combine mixed salad greens, shredded carrots, red bell pepper, dried cranberries, and green onions. Add sliced chicken on top. Drizzle with the dressing and toss to coat. Garnish with sliced almonds for an added crunch.
Nutritional Information:
- Calories: 420 kcal
- Protein: 30g
- Carbohydrates: 28g
- Fat: 20g
- Fiber: 6g
This Asian Chicken Cranberry Salad not only packs a punch in flavor but also fits nicely into a balanced diet. Plus, it’s budget-friendly, with an estimated cost of $12 for 4 servings. Perfect for sharing your culinary creation on Facebook and Pinterest, this recipe is sure to gather likes and repins, thanks to its vibrant presentation and healthy appeal. 🥗📸