Easy breakfast on the go

Breakfast On the Go: Quick, Delicious, and Nutritious!

In the hustle and bustle of modern life, finding time for a wholesome breakfast can be a challenge. That’s where our “Easy Breakfast on the Go” recipe swoops in to save the day. This delightful creation not only fits seamlessly into your busy schedule but also promises a nutritious and delicious start to your day. Let’s dive into the details and discover how you can make mornings a breeze with this recipe.

Our “Easy Breakfast on the Go” recipe is a game-changer for those busy mornings when time is of the essence. These portable and protein-packed breakfast cups are not only quick to make but also customizable to suit your taste buds. The vibrant medley of bell peppers, tomatoes, and spinach provides a burst of freshness, while the gooey cheddar cheese adds a comforting touch.

The magic doesn’t stop there – enter the avocado salsa. Creamy avocados, zesty lime, and the crisp bite of red onion come together to create a salsa that elevates these breakfast cups to a whole new level. It’s a delightful symphony of flavors and textures that will have you looking forward to mornings.

With the inclusion of nutrient-rich ingredients and the convenience of being handheld, this recipe is tailored for those who want a nutritious start without compromising on taste. Share this on your blog to inspire your readers with a breakfast solution that aligns with their busy lifestyles.

Ingredients:

For the Breakfast Cups:

  • 6 large eggs
  • 1/4 cup milk
  • Salt and pepper to taste
  • 1 cup diced bell peppers (assorted colors)
  • 1 cup diced tomatoes
  • 1 cup diced spinach
  • 1 cup shredded cheddar cheese
  • Cooking spray

For the Avocado Salsa:

  • 2 ripe avocados, diced
  • 1/2 cup diced red onion
  • 1/4 cup chopped fresh cilantro
  • Juice of 1 lime
  • Salt and pepper to taste

Instructions:

Step 1: Preheat and Prep

  1. Preheat your oven to 350°F (175°C). Grease a muffin tin with cooking spray.
  2. In a bowl, whisk together eggs, milk, salt, and pepper.

Step 2: Veggie Medley

  1. Divide the diced bell peppers, tomatoes, and spinach evenly among the muffin cups.
  2. Pour the egg mixture over the veggies, filling each cup about 3/4 full.
  3. Top each cup with a sprinkle of shredded cheddar cheese.

Step 3: Bake to Perfection

  1. Bake in the preheated oven for 18-20 minutes or until the eggs are set.
  2. While the breakfast cups are baking, prepare the avocado salsa.

Step 4: Avocado Salsa Bliss

  1. In a bowl, combine diced avocados, red onion, cilantro, lime juice, salt, and pepper.
  2. Mix gently to create a flavorful avocado salsa.

Step 5: Serve and Enjoy

  1. Once the breakfast cups are done, remove them from the oven and let them cool for a few minutes.
  2. Top each cup with a generous spoonful of avocado salsa.
  3. Serve immediately and savor the convenience and flavor of a nutritious breakfast on the go!