Marinated Cucumbers, Onions, and Tomatoes Recipe 🥒🍅🧅
Are you looking for a light, refreshing side dish that pairs perfectly with your summer barbecues or a quick weeknight meal? Look no further! This Marinated Cucumbers, Onions, and Tomatoes Recipe offers a deliciously tangy and slightly sweet flavor that’s sure to satisfy your taste buds. Made with fresh cucumbers, juicy tomatoes, and crisp onions, this easy-to-make salad is the perfect balance of health and flavor. Whether you’re serving it alongside grilled meats, adding it to your favorite sandwiches, or simply enjoying it on its own, this dish is a must-try.
The best part? This recipe uses simple, fresh ingredients that are affordable and available at most grocery stores. However, adding organic, locally-sourced veggies can elevate the dish and make it a premium offering at your dinner table. 🍽️✨
Why is this recipe perfect for your next meal?
- Healthy and fresh: Packed with vitamins, antioxidants, and hydration, this salad is not only tasty but also incredibly nutritious. 💪
- Quick and easy: This dish can be prepped in less than 15 minutes, making it a go-to option for busy weeknights. ⏱️
- Budget-friendly yet elegant: Whether you’re dining solo or hosting a gourmet dinner, this salad fits all occasions. And if you’re into fine dining, try using heirloom tomatoes and exotic onions for a luxurious twist. 🏷️💵
The Power of Organic, Locally-Sourced Ingredients
One of the secrets to making this Marinated Cucumbers, Onions, and Tomatoes dish truly shine is the use of high-quality, organic produce. Organic cucumbers and tomatoes are more flavorful and contain fewer pesticides, making them a healthier choice for you and your family. Locally-sourced vegetables not only support small farmers but also offer a fresher, more vibrant taste. 🍃
This versatile dish is also naturally gluten-free, low-carb, and can be made vegan-friendly. It’s a great addition to a Mediterranean diet, keto-friendly, or any clean-eating regimen you might be following. 🥗
Ingredients 🌿
- 2 large cucumbers, peeled and sliced thinly 🥒
- 4 medium tomatoes, cut into wedges 🍅
- 1 large red onion, thinly sliced 🧅
- 1/4 cup extra virgin olive oil 🫒
- 1/4 cup red wine vinegar 🍷
- 1 tablespoon sugar (optional for added sweetness)
- 1 teaspoon salt 🧂
- 1/2 teaspoon black pepper 🌶️
- 1/2 teaspoon dried oregano 🌿
- 1/4 teaspoon garlic powder 🧄
- Fresh basil leaves (optional, for garnish) 🌿
Instructions 👩🍳👨🍳
- Prepare the Vegetables:
- Start by washing the cucumbers, tomatoes, and onion thoroughly.
- Slice the cucumbers thinly, either with a knife or a mandolin for even cuts. Cut the tomatoes into wedges and thinly slice the onion. 🥒🍅
- Make the Marinade:
- In a small bowl, whisk together the olive oil, red wine vinegar, sugar, salt, pepper, oregano, and garlic powder until well combined. Adjust the seasoning to your taste—feel free to add more vinegar for extra tang or more sugar for sweetness. 🍷🧄
- Combine:
- In a large bowl, combine the cucumbers, onions, and tomatoes. Pour the marinade over the vegetables and toss everything until the veggies are evenly coated. Make sure every bite gets a good dose of that delicious marinade. 🍴
- Marinate:
- Cover the bowl with plastic wrap and place it in the fridge for at least 30 minutes to an hour. The longer the vegetables marinate, the better they absorb the flavors. Ideally, let it sit overnight for a more intense flavor profile. 🕒❄️
- Serve:
- Before serving, toss the salad once more to distribute the marinade. Garnish with fresh basil leaves for an extra pop of color and flavor. This salad is best served chilled. Enjoy! 😋
Frequently Asked Questions (FAQ) ❓
1. Can I make this recipe ahead of time?
Yes, in fact, this salad tastes even better when it’s allowed to marinate overnight. The vegetables absorb the flavors of the marinade and become even more delicious. Just make sure to store it in an airtight container in the fridge.
2. Can I use different types of vinegar?
Absolutely! While red wine vinegar adds a nice tang, you can experiment with balsamic vinegar, apple cider vinegar, or even rice vinegar for a different flavor profile.
3. Is this recipe suitable for a keto or low-carb diet?
Yes, this recipe is keto-friendly as it’s low in carbs. If you’re concerned about sugar content, simply omit the optional tablespoon of sugar.
4. Can I add other vegetables?
Of course! Bell peppers, radishes, or avocados are great additions to this salad, offering extra crunch and flavor.
5. How long can I store this salad?
The salad can be stored in the refrigerator for up to 3 days. However, the cucumbers may start to lose their crunch after the first day.
With this Marinated Cucumbers, Onions, and Tomatoes Recipe, you’re getting more than just a simple salad. You’re offering your guests a refreshing, healthy, and gourmet side dish that stands out. It’s the perfect accompaniment to any meal or can be enjoyed on its own as a light lunch. 🌟
Add this recipe to your rotation, and it will surely become a family favorite! Don’t forget to share it with your friends or pin it for later. 💕
